Re-Learning Emotions:
The Science and Art of Being Human
At You Heal, our mission is to transform the way humanity understands emotions. We invite you to let go of outdated beliefs and embark on a journey to rediscover the truth: emotions are not merely expressions of feelings; they are a profound form of communication, encoded in the fabric of existence.​
Let's Talk Physics
Consider this: emotions, often described as Energy in Motion (E-Motion), are waves of energy transferring information. Much like radio waves, photographs, or Wi-Fi signals, emotions carry invisible yet potent messages from one point to another. These signals are governed by the universal laws of physics, including quantum principles. In our universe, energy cannot be created or destroyed; it is only transferred or transformed. Emotions are a part of this unbroken energy flow, designed to guide and inform us about the world we perceive.
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When we feel an emotional response, it’s not random—it’s a message. Is this moment safe or dangerous? Harmful or nurturing? Our emotions decode the energetic information of our environment, offering insights crucial for our survival and understanding.
A Journey Through Time:
Emotions in Ancient Communications
Over 300,000 years ago, our ancestors roamed the Earth, long before vocal cords gave rise to speech. For at least 150,000 years, humans communicated primarily through their senses—sight, smell, touch, hearing, and, crucially, emotions. Imagine walking the plains 275,000 years ago, migrating with the seasons. Without words to guide them, our ancestors relied on the subtle dance of energy, transmitted and received through emotions, to navigate danger, convey love, and maintain bonds across distances.
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This wasn’t mystical; it was biological. Quantum entanglement may have played a role, allowing emotional energy to connect people across vast spaces, fostering survival in a world of uncertainty.
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Emotions were designed to flow—entering the body to provide information and leaving it once their purpose was fulfilled. A laugh, a sigh, a tear—these were the natural releases of emotional energy. But when emotions are trapped, they disrupt the energy balance within us, causing discomfort, pain, and illness. The body, always attuned to the universe’s energetic harmony, signals that something is amiss.
The Evolution of Misunderstanding
As humanity evolved, so did society. Complex social structures brought pride, shame, guilt, and fear—emotions tied to survival within a group. To fit in, people began suppressing their natural emotional flows, storing them instead of releasing them. Over time, this mismanagement became the norm, disconnecting us from our inherent ability to process and share emotional energy.
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Today, our industrialised world further amplifies this disconnection. Many live detached from nature, rarely feeling the earth beneath their feet or breathing in the vitality of woodlands and open skies. This distance from our natural roots has led to an epidemic: we estimate that half the population struggles with emotional trauma, unable to process and release their emotions, leading to widespread mental and physical health issues.
Reconnecting to the Wisdom of Emotions
Despite societal and technological advancements, our biology remains constant. We are still designed to transmit and receive emotional energy as a cornerstone of survival. Consider this: you’ve never stood on the edge of a 100-metre cliff, but you instinctively know the danger. You’ve never met a shark, bear, or poisonous spider, yet you sense their threat. Similarly, the “vibe” you get from another person can often reveal their intent, even without a word exchanged. These instincts are echoes of an ancient truth: emotions are the language of energy, vital to our understanding of the world.
It’s time to remember what we’ve forgotten. By learning to release stored energy and embrace the flow of E-Motion, we can free ourselves from trauma and rediscover the joy of living in harmony with the universe.
Join us at You Heal and begin your journey to reconnect with the true power of emotions. Together, we’ll reclaim our past, transform our present, and shape a healthier, freer future.